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nicoleyasminyoga

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nicoleyasminyoga
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nicoleyasminyoga

Yoga teacher London
This is the one and only time my dad took a photo of me doing a yoga pose. I didn't think a year later he'd be gone at 58 I used to try to write inspiring quotes that I thought I understood. About acceptance, not being able to control things, staying present and being grateful for what you have. Except I never truly understood how hard it all is, until I was recently and suddenly taught a really tough lesson. When I went home for what should have been a holiday that turned into a nightmare, and turned my world upside down. We often talk about the real yoga as teachers and I'd often do it whilst posting a picture of a handstand. Except practicing being upside down is no longer helping me find inspirational quotes. And what I say now is real and comes from the heart. Life is strange. It makes no sense. It's unfair and cruel. Right now this is how I feel. I'm lost. I'm angry. At my dad. At the world. I don't want to go back to London. I don't want to go to Thailand. I don't know how to cope in every day life right now. I cry every day. I haven't touched my yoga mat for nearly a month. I feel bad about this, like I'm a bad teacher and I dont feel like teaching. I have no motivation. And no inspiration. In fact I rarely want to do anything at all. Except talk to my dad. The person I went to for advice on everything. We were so similar. Even if we didnt always agree. He'd bring me back down to earth when he thought I was going off about what he'd say was "that spiritual crap" but he was the most important person in my life and I loved him more than I told him. I feel like I need him to advise me on how to cope. And I need him to tell me to pull myself together. Except his box of ashes didnt answer today. Then I remind myself he will always be here within my thoughts, my life and my actions. And I need to be strong. So I better prove to him this yoga thing isnt a fad and it can help me heal. I hope I can channel this energy thats dragging me down and exhausting me into the life I know I'm capable of leading and make my dad even prouder than he was. #healing #grief #yogaisawayoflife #lettinggo #reallife #lifedoesntalwaysgotoplan
They say death is the greatest teacher but it wasn't a lesson I wanted to learn so soon. I love you dad xx
"Isn’t it easy to be enlightened when everyone’s really nice to you, isn’t it so easy when everyone’s doing exactly what you want them to do, but where’s the growth in that? The universe doesn’t work like that, any time you think wow I’m doing so good I’m so spiritual, I’m so loving and forgiving, have you noticed that’s about when the universe goes thud, can you take that, that person is going to be really rude to you right now, that person is going to be really challenging to you. To say that we’re assigned to people with whom we have the maximum opportunity of soul growth, actually means that relationships are laboratories of the spirit, hospitals of the soul, the place where the wounds that we hold will be brought up as it’s the only way they can be healed" Marianne Williamson #oprahssupersoulconversations #weareallone #weareallequal #unconditionallove #love #kindness #understanding #spirituality #test #challenge #lessons #whatisitteachingyou #growth #humanrace #enlightenment #massenlightenment #massgrowth #yogateacher #yogateacherlondon #yogajourney #yogaisawayoflife #relationships #consciousness #soul #spiritualgrowth
Having one of those haven't left the house days. When you need to just be by yourself and just be to take everything in and how it's making you feel. I have some amazing adventures and big changes coming up in my life in the next few weeks, some which I have wanted for a long time, that seem to have manifested very suddenly and things are happening fast! It's all amazing, but today I found I was starting to let my mind overwhelm me. It includes leaving London for longer than I have since I came here 9 years ago, travelling alone, and flying far (which in itself brings up so much anxiety for me) I like to thing I'm a pretty confident, independent person who deals well with change, but leaving everything and everyone I know for a while and going into the instability of the unknown is scaring the shit out of me. But this is part of the practice. Noticing attachments. Letting them go to move forward and become more than I currently am. Trusting my intuition that it's the right time and being hugely grateful for the opportunites I now have. And getting on the mat to bring myself back to the present. Thanks to @sunsegae for posting this recent quote that I really needed to keep in my head today "If it excites you and scares you at the same time then you should probably do it" #yogateachertravel #yogalife #yogateacherlondon #yogathailand #yogamuaythai #yogaretreatgreece #yogazante #liveyourbestlife #bethemostyoucanbe #thailand #greece #zante #londonlife #londonbreak #lettinggo #fear #faceyourfears #nonattachment #emotions #bepresent #bestill #justyoga #yogatravel #yogajourney

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