My Journey With Grief

I landed in Thailand just over a week ago for what was a planned trip to teach Yoga here for 3 months, at a Muay Thai Boxing Gym and Retreat Centre.

It had been a dream of mine to come back to this country to live and teach and it had sat as one of the things on my vision board for the past couple of years since I qualified as a Yoga teacher.

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Nicole AndrewsComment
Flying The Fear

Last year I got on a plane alone!

To some people this is no big deal, but this is a line I never thought I would be able to say.

Way before I found Yoga I suffered from often crippling anxiety in my early twenties that hindered my life, that I tried to ignore and Way before I found Yoga I suffered from often crippling anxiety in my early twenties that hindered my life, that I tried to ignore and suppress, meaning things eventually snowballed and I developed many irrational fears in my twenties, one of which was flying.

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Nicole Andrews